# Cycling rapamycin

**URL:** <https://community.gethealthspan.com/t/cycling-rapamycin/1387>\
**Category:** Rapamycin\
**Created:** [July 8, 2024, 2:40pm UTC](https://community.gethealthspan.com/t/cycling-rapamycin/1387 "2024-07-08T14:40:37Z")\
**Posts on this page:** 6\
**Page:** 1

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**Author:** ![Phall](https://avatars.discourse-cdn.com/v4/letter/p/65b543/32.png) [@Phall](https://community.gethealthspan.com/u/Phall)\
**Post date:** [July 8, 2024, 2:40pm UTC](https://community.gethealthspan.com/t/cycling-rapamycin/1387/1 "2024-07-08T14:40:37Z")

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Does anyone tried cycling to reduce pain in joint s especial in feet and hands?

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**Author:** ![Gregg](https://avatars.discourse-cdn.com/v4/letter/g/df705f/32.png) [@Gregg](https://community.gethealthspan.com/u/Gregg)\
**Post date:** [July 11, 2024, 2:04pm UTC](https://community.gethealthspan.com/t/cycling-rapamycin/1387/2 "2024-07-11T14:04:23Z")

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I’ve been taking 5mg once a week for 3 months and haven’t noticed any pain reduction whatsoever.

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**Author:** ![Dave](https://avatars.discourse-cdn.com/v4/letter/d/ee7513/32.png) [@Dave](https://community.gethealthspan.com/u/Dave)\
**Post date:** [July 12, 2024, 6:40pm UTC](https://community.gethealthspan.com/t/cycling-rapamycin/1387/3 "2024-07-12T18:40:07Z")

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What type of pain are you trying to reduce?

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**Author:** ![Boudica333](https://avatars.discourse-cdn.com/v4/letter/b/ecae2f/32.png) [@Boudica333](https://community.gethealthspan.com/u/Boudica333)\
**Post date:** [July 12, 2024, 7:11pm UTC](https://community.gethealthspan.com/t/cycling-rapamycin/1387/4 "2024-07-12T19:11:57Z")

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I have. I reduced it to three pills and take a break once the pain becomes noticeable, starting again when it subsides. I’ve been able to take it for longer periods of time with each round. The next round, I’m planning on upping to 4 pills. I feel like my inflammation is getting better with each cycle, resulting in less pain.

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**Author:** ![Gregg](https://avatars.discourse-cdn.com/v4/letter/g/df705f/32.png) [@Gregg](https://community.gethealthspan.com/u/Gregg)\
**Post date:** [July 12, 2024, 11:42pm UTC](https://community.gethealthspan.com/t/cycling-rapamycin/1387/5 "2024-07-12T23:42:20Z")

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inflammation from years of weight training

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**Author:** ![Phall](https://avatars.discourse-cdn.com/v4/letter/p/65b543/32.png) [@Phall](https://community.gethealthspan.com/u/Phall)\
**Post date:** [July 13, 2024, 1:00am UTC](https://community.gethealthspan.com/t/cycling-rapamycin/1387/6 "2024-07-13T01:00:07Z")

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Me too but only on first wek
